Are You Accidentally Bathing Your Teeth in Sugar?
Do you brush and floss regularly and wonder why you still get cavities? There can be underlying causes, but it’s more likely that something you do is undoing your efforts for a healthier smile.
Most of us know that too much sugar is bad for our teeth. But even if you make healthy food choices, you need to watch your beverage choices, because you may be consuming a lot of “hidden” sugar. And the problem is that bacteria in your mouth love sugar, which is then converted to acid. Sugar starts the process, but it is the acid that leads to decay.
The Worst Drinks for Your Teeth
Unfortunately, many popular beverages today ...